live masterclass: free registration

Winter arc,
your way

Everyone's locking in for the end of the year. Come and do it your way: one cosy hour to reclaim your energy and finish the year feeling like you. No 5am alarm required.

Wed 28 October
6pm CET / 5pm UK
1 hour on Zoom

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Can't make it live? Sign up anyway and you'll be sent the recording.

two ways to finish the year

The winter arc on your feed, and the one that's actually yours

Slide it over and watch what happens.

A 5am alarm and no days offWaking up rested, and wanting to get up
A twelve step morning routineOne thing each morning that makes you feel like you
Pushing through when your body says stopSlowing down the moment your body asks
Saying yes to all of itA full-body yes, or a guilt-free no
Becoming unrecognisable by JanuaryFeeling like yourself again by December

Full lock-in mode. 5am. Send help. 👉 slide me

be honest

How many of these were you this week?

Tap the ones that are a bit too familiar.

Go on, I won't tell anyone. 🤫

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what we'll do together

One hour, three things

Find where your energy is really going

The actual reason you're tired, even with the routine and the early nights. Guilt, worry and the feelings you haven't let yourself feel all cost energy, every single day.

Write your own winter arc

We'll figure out where you can create space for becoming her: what stays, what goes, and what you're done saying yes to, so you finish the year feeling more like you than ever.

Release and reclaim

A safe, nurturing space to let go of something that you no longer need to hold on to, and reclaim the energy it's been taking.

why I made this

This time last year, I started to cave to the pressure.

I'm Maija, a psychology-backed mindset and embodiment coach. This time last year was about when the end-of-year pressure got to me, and I started to cave to it. Then I got intentional about how I wanted to finish the year, and things shifted. I let go of the overthinking and the doubting, and finished the year feeling calm, grounded and proud. I want the same for you too.

Every year around now I have the same conversations with women who are feeling exactly this. So this year, let's do it together: your winter arc, your way.

bring with you

your journal
a pen
your favourite drink
your cosiest jumper

save your spot