Girl Guidance Pod
Confidence Q&A: From fearful to fierce
Self-doubt, imposter syndrome, body image, comparison and the fear of being judged, answered one question at a time.
meet Maija
Hi, I'm Maija.
Mindset Coach, BSc Psychology.
I've guided over 60 career-driven women who want to achieve big things in their life, but deep down feel stuck in a cycle of perfectionism, people-pleasing and self-doubt.
So, if you're constantly doing more - in your work, health or relationships - yet still feel like you're not enough, I hear you.
I believe you don't need to fix yourself, you just need to come back to yourself.
my approach
How I help you build unshakeable self-trust
Through subconscious reprogramming, nervous-system regulation and releasing stuck emotions from the body, I help you build deep inner-trust and unshakeable confidence - the kind that lets you live a life on your terms. One that genuinely excites you to get out of bed in the morning.
My coaching style is compassionate, present and deeply attuned to your needs. I listen carefully to what you share and mirror it back so you gain clarity and perspective. I bring a touch of humour, creating a safe and warm space where you can be fully yourself. I'll gently challenge you when it's needed, but always from a place of care and belief in your potential, so you can shift into new possibilities without feeling pushed or judged.
beyond 1:1
Workshops & group spaces
Alongside private coaching, I run intimate workshops on confidence, authenticity and stepping into your power - calm, grounded spaces to explore what these really mean for you, alongside other ambitious women.
listen in
Conversations I've loved
Six conversations on other people's podcasts, about confidence, self-trust, perfectionism and burnout. Press play here, or open any of them in Spotify.
Holistic Her with Jaidy Madrigal
Ep. 9: How to Build Self-Belief and True Inner Confidence
Rebuilding confidence after a difficult season, healing your relationship with your body, and becoming the woman you say you want to be.
Founders in Jeans
Burnout Is a Growth Strategy That Eventually Fails
A torn ACL in Byron Bay, why "just be positive" can backfire, and how "I'm not good enough" shows up in your pricing, your boundaries and your sleep.
nichewithdikshya
Toxic positivity, burnout & beyond
Why positivity at all costs keeps you stuck, the signs of burnout and how to recover, and science-based ways to move from anxiety to clarity.
The Mindtea Podcast
EP22: How To Build Deep Inner Self-Trust
The difference between confidence and self-trust, and practical ways to move past perfectionism and people-pleasing.
The Woman Who Speaks
4. Manifesting My Partner and Moving Abroad for Love
Releasing the feeling of not being enough, moving countries for love, and building a life that matches your own values.
Ready to re-write your next chapter?
Free
An initial free call for us to get clear on your dreams, goals and visions. We'll discuss where you want to be, what's currently holding you back, and how I can guide you to get there. This is a no pressure chance to get to know each other and see if we're a good fit for each other.
Book a free clarity call